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Chicken Salad Recipe For Weight Loss


Chicken Salad Recipe For Weight Loss

Make your diet plan full of nutritious with this yummy Chicken Salad.

  • Total Prep Time: Approximately 20-25 minutes (may vary depending on cooking and preparation)
  • Servings: About 2 servings

Chicken Salad Recipe
Chicken Salad Recipe 


  • 2 boneless, skinless chicken breasts
  • 4 cups mixed salad greens (such as spinach, arugula, and romaine lettuce)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup sliced almonds (lightly toasted)
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Fresh herbs (e.g., basil, parsley, or cilantro) for garnish (optional)


  1. Begin by cooking the chicken. You can either barbecue, prepare, or poach it. Season the chicken with salt and pepper and cook until it arrives at an inner temperature of 165°F (74°C). Permit it to cool, then cut it into thin strips.
  2. In a big salad bowl, mix all greens like, cherry tomatoes, cucumber, and red onion.
  3. To make the dressing, whisk together the olive oil, balsamic vinegar, minced garlic, salt, and pepper in a small bowl. Adjust the flavors as you would prefer.
  4. Combine the dressing over the salad and toss gently to coat the ingredients evenly.
  5. Add the sliced chicken on top of the salad.
  6. Sprinkle the toasted sliced almonds over the salad. They add a delightful crunch and healthy fats.
  7. If desired, garnish with fresh herbs like basil, parsley, or cilantro for added flavor.
  8. Serve immediately and enjoy your delicious and nutritious Chicken Salad for weight loss!

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