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Kale and Quinoa Salad Recipe

 Kale and Quinoa Salad

Total Prep Time: Approximately 25-30 minutes
Servings: About 2-3 servings

This Kale and Quinoa Salad carves out the opportunity to get ready because of cooking the quinoa and kneading the kale for delicacy. It yields around two to three servings. Partake in this nutritious and filling salad!

Kale and Quinoa Salad
 Kale and Quinoa Salad


  • 2 cups cooked quinoa, cooled
  • 4 cups kale leaves, destemmed and chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup crumbled goat cheese
  • 1/4 cup toasted almonds
  • 2 tablespoons balsamic vinaigrette dressing
  • Salt and pepper to taste


  1. In a large salad bowl, combine the cooked quinoa, kale, cherry tomatoes, red bell pepper, and red onion.
  2. Drizzle with balsamic vinaigrette dressing and toss to combine.
  3. Season with salt and pepper to taste.
  4. Top with crumbled goat cheese and toasted almonds.
  5. This salad is rich in fiber, protein, and healthy fats, making it a nutritious option for weight loss.

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