There are roughly 270 calories in a medium potato samosa. The specific number of calories can fluctuate depending on the samosa's size, fixings, and cooking strategy. For instance, a samosa made with a ton of oil or broiled will have a bigger number of calories than a samosa prepared.
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| Calories in Potato Samosa |
Here is a breakdown of the dietary substance of a medium potato samosa:
Calories: 270
Fat: 13 grams
Saturated fat: 5 grams
Starches: 30 grams
Sugar: 2 grams
Protein: 5 grams
Sodium: 300 milligrams
Fiber: 2 grams
As may be obvious, potato samosas are a somewhat fatty food. They are likewise high in fat and sodium. Be that as it may, they are a decent wellspring of protein and fiber. In the event that you are watching your calorie consumption, you can appreciate potato samosas with some restraint or pick a heated samosa rather than a seared one.
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